So I weighed and measured last night, I'm down 3 lbs and a couple inches from different parts of the body :)
I found this awesome site that I like to use when I have no idea what to do...... Click Here!!!
When working out and I don't want to go anymore I try to remind myself of all the reasons I'm doing it.
The rubber bands are a great idea---- I am thinking of trying it......
:-)
I've got a page on my site that sorta resembles this...great minds think alike, right? I even have Troy's video.Fitness equipment,
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